lee chiropractic clinic

For the last 10 years at Lee Chiropractic Clinic, we have been providing newsletters and information on aging well, which equates with...

With the heatwave hitting the lower mainland many of us will try and keep cool. Some of us might have refreshing drinks; others might...

New research explains why prolonged rest is not advised after an acute injury or musculoskeletal problem and that recovery should include...

Low Level Laser Therapy (LLLT) - also known as Cold Laser Therapy - uses specific light energy (photons) from the visible red (630nm) to...

A review of previous research studying the effectiveness of yoga for chronic (>3 months) low back pain patients found strong evidence to...

Ankle sprains are the most common injury in sports, accounting for 40% of all injuries and 10% of ER visits. Sometimes ankle sprains are...

How Awareness, Control and Environment Impact Posture Posture Month is an annual reminder to find out how your posture changed over the...

After reviewing the current research, the American College of Physicians (ACP) updated a 2007 guideline to suggest conservative...

Proper breathing is important for improving your core and stabilizing your spine. This will create the foundation you need to deal with...

However, having a strong core is not the same as having a stable one. A stable core is the foundation we need to do all types of movement...