Reset Yourself
Habits - choices that all of us deliberately make at some point and then stop thinking about but continue doing - often every day - comprise more than 40% of our actions. The meals we order, what we say to our kids at night, whether to save or spend, how often to exercise, the way we organize our thought and work routines – these all have an enormous impact on our health, productivity, financial security and happiness. Understanding habits can change how you see the world. Wa