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World Spine Day

For the last 10 years at Lee Chiropractic Clinic, we have been providing newsletters and information on aging well, which equates with taking care of your spine for the long haul. This means we treat more than the symptoms - we also look to find the cause which may be an older injury. New injuries often come from older injuries that have not been fully rehabilitated – whether it’s from running, sports, MVA or a work injury. It’s important to remember that the body is strong. Keeping a strong tall torso and a stable core for all of life’s activities does require time and effort. It’s an investment that’s worth what you put in. For World Spine Day, the CCA (Canadian Chiropractic Association) h

World Mental Health Awareness Day

The World Health Organization constitution states: "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." Did you know that by the time we reach 40 years old, half of us will have had or will develop a mental health problem? Approximately one million British Columbians will experience a mental illness each year. Mental health is an important part of your physical health and personal well-being. According to the Public Health Agency of Canada, mental illnesses are characterized by changes in thinking, mood, or behavior associated with significant distress and impaired functioning. World Mental Health Day is a day for global m