World Cancer Day
Sunday February 4th is world cancer day. Cancer directly and indirectly affects everyone on the planet. Prevention is very important to decrease your risk of cancer. Lifestyle habits such as smoking, lots of exposure to UV, and alcohol consumption can increase your risk of cancer. However, recent studies have discovered that living a sedentary lifestyle can be just as detrimental. There is strong evidence that moderate and vigorous activity decreases the risk of bowel, uterin