lee chiropractic clinic

With the heatwave hitting the lower mainland many of us will try and keep cool. Some of us might have refreshing drinks; others might find a building with air conditioning while some will hit up the local beach or community pool. Swimming isn’t just a great way to stay cool; it is a great way to stay active during the summer heat. If you have had a recent injury or have repetitive strain injuries (RSI), you might think that the last place you should be is in the water. Howeve

We are fortunate enough to live in a province that has a huge variety of local foods produced by local farmers. The fruit season in BC is under way with cherries coming out shortly followed by peaches, nectarines, blueberries…the list goes on and on. Buying local produce has many benefits to the customer, community, and environment. Going to your local produce market may have more impact than you think. On average food travels 1,200 km from farm to plate(1). This is a huge im