lee chiropractic clinic

Exercises

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Neck Stretches

Neck and Shoulder Strengthening

Thoracic Spine (Upper Back) Stretches

Lumbar Spine (Lower Back) Stretches

Hip Stretches

Hip Strengthening

Pelvic Floor Strengthening

Thigh Stretches and Strengthening

Lower Leg Stretches and Strengthening

Core

Challenge Your Core

Balance

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