108 - 6125 Sussex Ave, Burnaby
(604) 435-2283
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Neck Stretches
Neck and Shoulder Strengthening
Thoracic Spine (Upper Back) Stretches
Lumbar Spine (Lower Back) Stretches
Hip Stretches
Hip Strengthening
Pelvic Floor Strengthening
Thigh Stretches and Strengthening
Lower Leg Stretches and Strengthening
Core
Challenge Your Core
Balance