lee chiropractic clinic

MUSCLE MAXIMUS ISSUE: After the age of 40, muscle size declines by 1-2% per year, with the lower body losing faster than the upper body. With less overall muscle mass, our resting metabolic rate - which burns energy (calories) when we're sitting and even sleeping - decreases as well. Related to the loss of muscle mass we have less strength, less power, less endurance, and burn fat less efficiently. Also, our performance declines for sports and normal activities of daily livin

The term arthritis is used to describe 100+ conditions that affect joints, the tissues which surround joints, and other connective tissues. These conditions range from relatively mild conditions to diseases which affect the whole body. Osteoarthritis (degenerative arthritis) is the most common. Degeneration is a normal process of aging and does not have to be painful. We can have some control over whether we develop osteoarthritis (OA) or not. Certain sports such as soccer an