Happiness and Health
We may have more control over our happiness – and physical well-being– than we think. What determines happiness: 50% : Genetics – Studies of twins suggest that about half of our propensity for happiness is inherited 40%: Behavior – Much of our ability to be happy is governed by our own choices, such as exercising and socializing. 10%: Circumstances – Differences in external factors, such as income and beauty, have the smallest influence. Healthy Habits for Happiness: Sleep M