The Importance of Laughter
It’s amazing what a good laugh can do. You could be having an off day and something funny comes up and turns it right. Did you know laughter can actually improve your health? Not only does it help maintain and encourage positive emotional health, it can also strengthen you physically. Benefits of Laughter Laughter encourages the immune system – Laughter reduces stress hormones and increases immune cells and infection-fighting antibodies, which helps your resistance to disease