lee chiropractic clinic

As March is Nutrition Month, we focus on easy nutrition tips to follow and incorporate in your day to day life, and a hidden tool that some people forget is available at their disposal - the Dietitian. Building a Balanced Diet – Finding a balanced diet can be difficult with the complications of a busy schedule, a restricted diet or being unsure where to start. Vegetables, lean meats, whole grains and healthy oils are a good place to start. Then think of at least one meal a da

Everyone has at least one song that they can name off the top of their head that really encapsulated their youth and when you listen to that song in your adulthood, it really has a magical ability to transport you in that moment. This magical ability music that provides works hand in hand with our brain. This has been a hot topic for the Alzheimer’s community and due to viral YouTube videos, the general public. Music has the ability to help some of the elderly recapture these