The Vision - Posture Link
When you look at an object, your eyes send signals to your brain and your brain sends messages down to the spinal cord to tell the rest of your body how to react to what your eyes see. When you have good posture, this signal is communicated quickly and smoothly. When you have poor posture, the connection from your brain to your spine becomes interrupted and hindered. If you have poor eyesight, chances are you will find yourself squinting, leaning forward, or straining your ne