November 26, 2019

Have Low Back Pain? Research says: Don’t Wait Around!

We have all been there. You’ve thrown your back out and you wave it off thinking it will go away. A few days pass, and it’s still there so you decide to self-treat - heat packs, ice packs, rest, etc.  A week or two p...

November 6, 2019

Coffee

The first thing many of us think about the minute we get up in the morning is a nice big cup of coffee to get that caffeine kick started. But did you know that coffee does a lot more than provide you with the much needed energy booster? Coffee increases what scie...

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