With the heatwave hitting the lower mainland many of us will try and keep cool. Some of us might have refreshing drinks; others might find a building with air conditioning while some will hit up the local beach or community pool. Swimming isn’t just a great way to stay...

We are fortunate enough to live in a province that has a huge variety of local foods produced by local farmers. The fruit season in BC is under way with cherries coming out shortly followed by peaches, nectarines, blueberries…the list goes on and on. Buying local produ...

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