Congratulations to everyone who participated in the Sun Run this year. Everyone on our team did an outstanding job!  We are proud of our team (age range from 18 – 77!) for placing 10th out of 74 teams in the Health & Medical category.  2011 Sun Run Team Mike F. 52:52   Aliya J. [...]

妙手回春 妙    MIAO – magic (clever, healing) 手    SHOU – hands 回    HUI – restore 春    CHUN – spring (youth & health) This ancient Chinese proverb is an honour bestowed upon a medical professional with considerable skills. Hands that heal can bring us back to youthful health! Spring is a time of refreshing and reviving [...]

An elegant yet easy side dish! Original Recipe Yield:  4 servings Ingredients 1/2 pound prosciutto, sliced 1/2 (8 ounce) package Neufchatel cheese, softened (Any plain or spiced cream cheese can be substituted) 12 spears fresh asparagus, trimmed Directions Preheat oven to 450 degrees F (230 degrees C). Blanch the asparagus and immediately cool in ice [...]