Youthful DNA
Feb-17-2010 By leechiro
A recent study in Germanylooked at 4 different groups of men and women to see the difference, if any, in the life span of their cells. The groups were: Young and sedentary Middle-aged and sedentary Professional runners in their 20s (45 miles/week) Middle-aged, serious, long-time runners (50+ miles/week) Even on the outside, the older runners [...]
Posted in: Exercise, Newsletter





